Episode notes
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0:00 – WiM Episode Trailer
1:20 – Podcast Begins
8:00 – Health Is the Foundation Under Every Ambition
14:00 – Fatherhood as a Mirror: Why Kids Imitate, Not Obey
21:55 – Mine Bitcoin with Blockware Solutions
23:05 – Never Miss Twice: The Rule That Makes Discipline Stick
32:00 – Willpower Is a Muscle: Why Systems Beat Motivation
40:00 – Alcohol, Aging, and the Shifting Cost-Benefit Ratio
49:06 – Mind Lab Pro
50:15 – Training Volume, Recovery, and Adapting as You Age
1:02:00 – Courage, Risk, and the Standard a Father Must Model
1:15:39 – Protect Yourself From SIM Swaps
1:16:45 – Unlock the Wisdom of the Best Non-Fiction Books
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